Magnesium Glycinate 500mg Capsules – Gentle, Highly Absorbable Magnesium
Magnesium glycinate combines magnesium with the amino acid glycine. This chelated form is widely chosen for its good absorption and is generally considered gentle on the digestive system. Each bottle contains 60 capsules with 500mg magnesium glycinate per capsule in Halaal-certified gelatine capsules.
Why choose Magnesium Glycinate?
- Well-absorbed chelated form: magnesium is bound to glycine for effective absorption.
- Evening-friendly: commonly chosen as part of a relaxation and bedtime routine.
- Muscle and nervous-system support: magnesium contributes to normal muscle and nervous-system function.
- Convenient capsule format: 60 capsules with a clearly measured 500mg of magnesium glycinate per capsule.
- Halaal-certified gelatine capsules.
Product details
- Quantity: 60 capsules
- Ingredient: Magnesium glycinate, 500mg per capsule
- Capsule shell: Halaal-certified gelatine
- Suggested use: 1–2 capsules before bedtime, or as advised by your healthcare practitioner
Magnesium Glycinate vs Magnesium L-Threonate
Magnesium glycinate is often selected for general magnesium support, muscle relaxation and an evening routine. Magnesium L-threonate is a different form commonly chosen by customers looking for targeted cognitive support. The best option depends on your needs, sensitivity and practitioner guidance.
Compare Magnesium Glycinate and Magnesium L-Threonate, or view our Magnesium L-Threonate capsules.
Frequently asked questions
How much Magnesium Glycinate is in each capsule?
Each capsule contains 500mg magnesium glycinate. This refers to the compound weight, not 500mg of elemental magnesium.
When should I take it?
The product directions are 1–2 capsules before bedtime. Follow your healthcare practitioner’s advice if they have recommended a different schedule for you.
How many capsules are in the bottle?
There are 60 capsules per bottle.
What type of capsule shell is used?
The product uses Halaal-certified gelatine capsules.
Can I take magnesium with medication?
Magnesium can affect the absorption of certain medicines. Ask your healthcare practitioner or pharmacist about suitability and spacing if you use prescription medication, or if you are pregnant or breastfeeding.
Read more about Magnesium Glycinate.
Disclaimer: This unregistered product has not been evaluated by SAHPRA for quality, safety or intended use. It is not intended to diagnose, treat, cure or prevent disease.
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